Category: Lifestyle

Best Places to Live in Nigeria (part 1)
January 11, 2020 |

Best Places to Live in Nigeria (part 1)

What do you hear or see about Nigeria as you turn on an international news channel? News of kidnapped schoolgirls, violent crimes, extrajudicial killings, as well as the ever the presence of the terrorist group. All of them are probably enough to scare you away from Nigeria, the land of boundless opportunities and promise. Nigeria […]

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Nigerian Fashion Bloggers to Follow (part 2)
December 27, 2019 |

Nigerian Fashion Bloggers to Follow (part 2)

4. Grace Alex She is one fashion blogger also famous as T2pitchy from Instagram. She has blogged at GA Fashion as well as being currently studying in Washington, D.C., America about Communication Culture and Technology. She initially began blogging in 2011 as one way of helping her overcome depression. Her honest and open online diary […]

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Nigerian Fashion Bloggers to Follow (part 1)
December 13, 2019 |

Nigerian Fashion Bloggers to Follow (part 1)

These fashion bloggers from Nigeria have attracted an online presence, big followings as well as loyalty – aside from even capturing front-row spots at a couple of largest fashion shows from Lagos! Below is a list of some top fashion bloggers from Nigeria that you should know. 1. Moss Onyi She is a travel, lifestyle, […]

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Online support service for people suffering from mental health crisis in Nigeria (part 2)
July 6, 2019 |

Online support service for people suffering from mental health crisis in Nigeria (part 2)

“Nigeria is severely short of mental health services for people in the Northeast. NEEM was born to solve this problem.” Psychological support from our experts will help patients reduce stress, ”said Chinyereugo Udensi, a NEEM clinical psychologist. Some veterans Boko Haram said that they had been kidnapped, had to join a warrior group, had to […]

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Burnout: Get more sleep this weekend
November 21, 2014 |

Burnout: Get more sleep this weekend

Are you constantly feeling tired, irritable and low? You could be suffering from a burnout. You are not the only one; all of us reach that point in life when we feel thoroughly exhausted or mentally drained. Experts say that an increasing number of individuals today are being burnout. Burnout, they say is a physical […]

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Marijuana’s long-term effects on the brain
November 12, 2014 |

Marijuana’s long-term effects on the brain

The effects of chronic marijuana use on the brain may depend on age of first use and duration of use, according to researchers at the Center for Brain Health at The University of Texas at Dallas. In a paper published today in Proceedings of the National Academy of Sciences (PNAS), researchers for the first time […]

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Fight pneumonia, save a child
November 12, 2014 |

Fight pneumonia, save a child

Today is the World Pneumonia Day, a day set aside by the international bodies to draw global attention to the need to fight this deadly but preventable disease. Experts describe pneumonia as a bacterial or viral infection of the air sacs in the lungs, the latter of which is more common in children. Child killer […]

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Why Garden Egg’s Leaves Is Good For Pregnant Women
November 10, 2014 |

Why Garden Egg’s Leaves Is Good For Pregnant Women

Pregnant women need more of vitamins and minerals which are available in vegetables in large quantities. In this piece, VICTOR OKEKE writes on one of these vegetables. Garden egg leaf, locally known as akwukwo anara and efo Igbo in the Eastern and South –Western part of Nigeria is used in the preparation of vegetable stews […]

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Sexually-transmitted infections, alcohol can ruin your kidneys
November 5, 2014 |

Sexually-transmitted infections, alcohol can ruin your kidneys

The average person knows that he possesses a pair of kidneys as part of his biological make-up, but many people are ignorant of the fact that these organs wield enormous power that could determine whether an individual lives or not. The truth is that the kidneys can fail, get injured, become infected or ultimately need […]

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Warming up cold hands and feet
November 5, 2014 |

Warming up cold hands and feet

If your hands and feet always seem to be cold, try these simple measures to keep warm: Wear warm clothes: This will keep your whole body warm and help maintain circulation to your hands and feet. Layer clothing for indoor as well as outdoor wear. Try wearing a long-sleeved, silk camisole or shirt under a […]

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