Category: Lifestyle

Exposure to polluted air can cause cancer
October 17, 2014 |

Exposure to polluted air can cause cancer

Many of us know that tobacco smoking increases one’s risk of developing lung cancer, but not many are aware of the fact that dirty air can also predispose them to cancer of the lungs. In fact, after reviewing the number of people that died of lung cancer in the last decade, which is estimated at […]

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Five anti-ageing superfoods
October 14, 2014 |

Five anti-ageing superfoods

Ageing is something that’s inevitable. We wonder what we may look like in years to come and cringe at the first sign of wrinkles. Some of us even resort to creams, soaps and serums that are believed to slow down the ageing process — anything, just to stay forever young! Research however shows that what […]

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Natural ways to address infertility
October 14, 2014 |

Natural ways to address infertility

Infertility is an alarming modern epidemic affecting more couples than ever. One out of six couples today experience difficulty achieving pregnancy. What was once seen as a woman’s problem is now known to affect men equally. The natural approach to treating infertility solves the root causes of infertility by addressing all body systems, rather than […]

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Fat Burning Foods
October 12, 2014 |

Fat Burning Foods

Eating the best fat burning foods that speed up metabolism can make it much easier for you to reach and maintain your ideal weight but you can’t just add the best fat burning foods to your diet and still lose weight. Research shows it’s not just fat burning foods that speed up metabolism. Metabolism is […]

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Dangers Of Indecent Dressing
October 12, 2014 |

Dangers Of Indecent Dressing

Clergies are beginning to express fears over the spate of indecent dressing in places of worship, especially by ladies. This phenomenon, that was once alien to Africa, is gradually becoming a norm and is contributing to the increase in the rate of immorality and other ills plaguing the society. The ugly act has taken a […]

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Men with attractive wives have more marital satisfaction – Study
October 11, 2014 |

Men with attractive wives have more marital satisfaction – Study

The physical attractiveness of a woman in a relationship seems to have a far-reaching effect on her partner, not only on his emotional satisfaction or ego, but on his marital satisfaction. In other words, beyond the enhanced pride and ego of a man who marries a woman loved and admired by many for her physical […]

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Why Do We Dream?
October 10, 2014 |

Why Do We Dream?

Nobody really knows why we dream; it may be a way to rehearse dealing with difficult problems or it may be linked to learning. Dreams are among the great mysteries of the human condition, alongside consciousness and the meaning of life. They can be bizarre and boring or inconsequential and full of meaning. In ancient […]

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How To Avoid And Remove Pimples/Acne
October 8, 2014 |

How To Avoid And Remove Pimples/Acne

If you are tired of popping your painful pimples, you should do something about them. Prevention is the best solution. However, you are probably wondering how you can prevent pimples or acne. You also want to know the remedies or products that work best. Well, before you start to look for the answers to all your questions, it […]

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Meditation Tips for a Happier Life By Sally Marks
October 1, 2014 |

Meditation Tips for a Happier Life By Sally Marks

I recently trotted my two granddaughters off to the discount theater to see How to Train Your Dragon 2. It was a hot, Saturday afternoon and the place was packed. In order to sit together we were forced to take a front row seat. One thing about this vantage point is you feel like you’re […]

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The Best Stress Management Tip – Acceptance
October 1, 2014 |

The Best Stress Management Tip – Acceptance

The biggest cause for stress today is a latent dissatisfaction with oneself. We all talk about individualism but constantly want to confirm with a larger group. There is an increasing need for a sense of belonging with some group, system or society at large. Unlike popular belief a constant striving to belong and peer pressure […]

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